We differentiate between three positions: forward down, working frame and collection. Suppleness is most important at first, so we usually shift between forward down and a working frame during lungeing. Advanced horses can be worked in collection on the lunge but should often get the opportunity to stretch and relax.

Here Dalia is stretching perfectly into a forward down position at the trot: she is moving with her back up and a beautiful push from her hindquarters.

Correct level of the head in Forward Down Position

For a correct stretch in forward down it is important that the head is not too far down. Otherwise, the horse will put too much weight on its forehand.

This photo shows the level at which the horse’s mouth should be, approximately between the point of the shoulder and the elbow:

Forward Down Posture_2

In this photo the orange arrow shows how far down Flenburger’s head is. In this phase he is clearly moving downhill and therefore on his forehand:

Forward Down Posture_3

The line from forehead to nose should correctly be a bit in front of the vertical:

Forward Down Posture_4

This is what you get when you purchase the full course:

  • 180 page PDF
  • Access to our media library with many videos explaining the exercises and lectures, and additional texts for downloading

  • Thorough information about the anatomical interrelations you need to know for lungeing

  • Practical explanations and exercises for teaching your horse correct movement on a circle from the beginning

  • Concrete help and ideas for solving frequently encountered problems

  • Extended exercises and ideas for intermediates

Bonus: Many extras about physiotherapy and acupressure in connection with the Lungeing Course

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The price is only $ 79

Active Hindquarters

The forward down posture is valuable for training only with active hindquarters. Without engaged hindquarters the horse transfers too much weight onto the forehand (please refer to the matching video). The following photo illustrates this well: The mouth at the level of the elbow is exactly right for forward down. However, the hind leg does not step under the center of gravity (green line). The line from croup to withers (red arrow) is sloping slightly down. Dunnit is on the forehand here:

Forward Down Posture_5

It should look like this!

This photo shows that everything is in harmony. Dalia is clearly moving uphill; her hind legs are stepping well under the center of gravity; her mouth is level with the point of the shoulder and the line from forehead to nose is in front of the vertical.

Forward Down Posture_6

Even in this canter sequence, Dalia is correctly moving in forward down position.

Forward Down Posture_7

Here you can watch everthing in the film:


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Many thanks to Nicki Esdorn for translating and narrating my text and video in English!

Learn more about correct movement

New: Webinars with Teresa Moninger


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Do you recognize if your horse is…

  • mentally and physically supple?
  • moving rhythmically and balanced?
  • bending its entire body along a circular path?
  • moving with active hindquarters?

This webinar is for you if you struggle to trust your own judgment and if you would like to train your eyes to better understand a horses proper movements.


Price: $39


Lungeing Webinar!

Lungeing your horse will never be the same after this webinar, filled with vivid pictures and explanatory videos!
The successful method of biomechanically correct lungeing by the German Babette Teschen has helped hundreds of horses to move healthier and happier.
Lungeing can be so much more than running in circles.


Get your free e-book!

Mastering healthy lungeing in a horse-friendly way with Babette Teschen

Does this sound familiar? Your horse is racing around you on the lunge without paying any attention to you, pulls away, or comes in all the time, or just stops and refuses all cooperation? You are trying to connect, but it is just so frustrating, and you are wondering if lungeing maybe is just not for you?

This e-book has some answers and will show you horse-friendly solutions to 5 of the most common lungeing problems.

  • The e-book explains the reasons for 5 of the most common lungeing problems so you can understand your horse’s behavior.
  • Easy step-by-step instructions for problem solving
  • For all who want to work with their horse in harmony without having to show it “who’s boss”

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You will receive my newsletter and as a thank you gift for signing up I will immediately send you my free E-book “Mastering Healthy Lungeing with Babette Teschen” - A guide for solving common lungeing problems in a horse-friendly way. I will keep your data secure and will never use it for anything else but contacting you!